SERVICES AND SPECIALTIES

Adult Psychotherapy Services at Reclaiming Minds Therapy and Wellness

Explore specialized Adult Psychotherapy Services at Reclaiming Minds Therapy and Wellness, designed to empower and support BIPOC women through every life transition. Begin your journey to healing today.

Description:

At Reclaiming Minds Therapy and Wellness, we understand the unique challenges faced by BIPOC women in their personal, professional, and social lives. Our Adult Psychotherapy Services are tailored to meet the distinct needs of these individuals, offering a supportive, understanding, and empowering therapeutic environment. Under the guidance of Jamila Jones, LCPC, our team is dedicated to providing compassionate, expert care that honors your personal journey and fosters healing and growth.

Why Choose Our Adult Psychotherapy Services?

Specialized Care:

Our therapy services are specially designed for BIPOC women, addressing issues like workplace challenges, fertility and reproductive concerns, postpartum depression, racial trauma, and life transitions. We understand the intricacies of these experiences and offer tailored support.

Expert Therapists:

Our therapists are not only licensed and experienced but also trained in modalities like EMDR and Brainspotting. They bring a depth of understanding to issues impacting BIPOC women, ensuring a nuanced approach to therapy.

Empathetic Environment:

We pride ourselves on creating a safe, inclusive space where you can feel seen, heard, and understood. Our practice is a sanctuary for healing, exploration, and personal growth.

Holistic Approach:

Recognizing the interconnectedness of mental, emotional, physical, and spiritual well-being, we offer a holistic approach to therapy. This ensures a comprehensive strategy for addressing your concerns and promoting overall wellness.

Community and Support:

Beyond individual therapy, Reclaiming Minds offers a community of support. From therapy groups to wellness circles, find a sense of belonging and connection with others who share similar experiences.

Embark on Your Healing Journey:

Adult Psychotherapy at Reclaiming Minds Therapy and Wellness is more than just therapy; it’s an investment in your well-being and a step towards reclaiming your mind, body, and spirit. Our dedicated team is here to support you through every challenge and triumph, empowering you to live a fulfilling, balanced life.

If you’re ready to embark on a journey of healing, empowerment, and self-discovery, we invite you to join us. Contact us today to learn more about our services and how we can tailor our approach to meet your needs. At Reclaiming Minds Therapy and Wellness, we believe in your strength and potential for growth. Let us be part of your journey to wellness.

Group Therapy Services at Reclaiming Minds Therapy and Wellness

Engage in transformative Group Therapy Services at Reclaiming Minds Therapy and Wellness, designed for BIPOC individuals seeking shared healing and empowerment. Discover strength in community today.

Description:

Reclaiming Minds Therapy and Wellness offers specialized Group Therapy Services, creating a powerful platform for shared healing, growth, and empowerment among BIPOC women and individuals. Facilitated by Jamila Jones, LCPC, and our team of skilled therapists, our group therapy sessions are tailored to foster a safe, inclusive, and nurturing environment where participants can explore personal challenges, share experiences, and gain insights in a supportive community setting.

Why Join Our Group Therapy Services?

Shared Healing:

Experience the power of collective empathy and understanding. Our group sessions provide a unique space to share your journey with others who can relate to your experiences, offering mutual support and encouragement.

Diverse Perspectives:

Gain valuable insights and different viewpoints from group members. This diversity of perspectives can foster deeper self-reflection, understanding, and growth.

Expert Facilitation:

Our therapists are not only experienced in group dynamics but also specialize in the unique needs and challenges of BIPOC individuals. Their guidance ensures that sessions are respectful, constructive, and beneficial for all participants.

Empowerment and Connection:

Beyond personal growth, our group therapy sessions are designed to empower participants. Build lasting connections, enhance social networks, and discover the strength in community and collective resilience.

Focused Topics:

We offer a variety of group therapy sessions, each focusing on specific themes such as racial trauma, life transitions, family dynamics, and wellness strategies, ensuring that you find a group that resonates with your personal experiences and goals.

Begin Your Journey in Community:

Group Therapy at Reclaiming Minds Therapy and Wellness is an invitation to join a community of individuals committed to healing and growth. Whether you are navigating personal challenges, seeking deeper connections, or looking to empower yourself and others, our group therapy sessions offer a space to explore and transform together.

If you’re interested in the transformative power of shared experiences and collective healing, contact us today to learn more about our Group Therapy Services and find the group that’s right for you. At Reclaiming Minds Therapy and Wellness, we believe in the healing power of community and the strength that comes from understanding and supporting one another.

Adolescent/Teen Psychotherapy Services at Reclaiming Minds Therapy and Wellness

Discover compassionate Adolescent/Teen Psychotherapy Services at Reclaiming Minds Therapy and Wellness, tailored for the unique challenges faced by young BIPOC individuals. Start the journey to empowerment and healing today.

Description:

Navigating adolescence and teenage years can be complex and challenging, even more so for BIPOC youth facing unique societal, cultural, and personal challenges. At Reclaiming Minds Therapy and Wellness, our Adolescent/Teen Psychotherapy Services are designed to address these unique needs, providing a supportive and understanding environment for young individuals to explore, heal, and grow. Led by Jamila Jones, LCPC, and our team of experienced therapists, we offer a safe space for adolescents and teens to express themselves freely, learn coping strategies, and build resilience.

Why Our Adolescent/Teen Psychotherapy Services?

Culturally Sensitive Care:

Our services are deeply rooted in understanding the cultural, social, and familial contexts that impact BIPOC adolescents and teens. We offer a space where young individuals feel seen, heard, and understood.

Expertise in Adolescent Challenges:

From navigating identity and self-esteem issues to dealing with academic pressure and social challenges, our therapists specialize in the wide range of concerns facing today’s youth. We’re also skilled in addressing more specific issues like racial trauma and family dynamics.

Empowering Therapeutic Approaches:

Our therapy sessions are not just about addressing challenges; they’re about empowering adolescents and teens to discover their strengths, values, and unique identities. We incorporate evidence-based practices tailored to engage and support young people effectively.

Supportive Community:

Beyond individual therapy, Reclaiming Minds Therapy and Wellness offers group therapy sessions and workshops designed to foster connections, enhance social skills, and build a supportive community among peers facing similar experiences.

Family Involvement:

Recognizing the vital role of family in an adolescent’s or teen’s life, we encourage and facilitate family involvement in the therapeutic process, providing guidance and support for healthier family dynamics and communication.

Begin the Journey Together:

Adolescence and teenage years are pivotal times of growth and self-discovery. At Reclaiming Minds Therapy and Wellness, we are committed to supporting BIPOC youth through these formative years with compassion, expertise, and a deep understanding of their unique experiences. Our Adolescent/Teen Psychotherapy Services are designed to help young individuals navigate their challenges with confidence and resilience, paving the way for a healthier, more empowered future.

If your adolescent or teen is facing challenges or if you’re looking for supportive, understanding care, contact us today. Together, we can embark on a journey toward healing, growth, and empowerment. Let Reclaiming Minds Therapy and Wellness be a part of your family’s path to wellness. 

Marriage and Couples Psychotherapy Services at Reclaiming Minds Therapy and Wellness

Strengthen your relationship with Marriage and Couples Psychotherapy Services at Reclaiming Minds Therapy and Wellness. Tailored support for BIPOC couples facing unique challenges. Begin your journey to deeper connection today.

Description:

In relationships, communication and mutual understanding are foundational to a strong, enduring bond. At Reclaiming Minds Therapy and Wellness, our Marriage and Couples Psychotherapy Services are designed to meet the unique needs of BIPOC couples, providing a supportive and understanding environment where both partners can explore, heal, and grow together. Led by Jamila Jones, LCPC, our therapy services offer a safe space for couples to navigate the complexities of their relationships, fostering deeper connections and resolving conflicts with compassion and empathy.

Why Choose Our Marriage and Couples Psychotherapy Services?

Culturally Attuned Care:

Our services recognize and address the specific challenges and dynamics that BIPOC couples may face, including cultural, societal, and familial influences on their relationship.

Expert Guidance:

With professionals experienced in various couples and family modalities, and specialized training in issues such as infertility, postpartum depression, relationships, racial trauma and life transitions, our team offers a depth of understanding and expertise that supports meaningful progress and healing.

Communication and Connection:

We focus on enhancing communication, understanding, and empathy between partners, providing tools and strategies to strengthen your relationship and navigate challenges together.

Tailored Therapeutic Approaches:

Every relationship is unique, which is why our therapeutic approaches are tailored to the specific needs and goals of each couple. Whether you’re working through conflicts, navigating transitions, or seeking to deepen your connection, we’re here to support your journey.

Supportive Environment:

Our practice offers a warm, welcoming space where couples can feel safe to express their thoughts, feelings, and experiences. We foster an atmosphere of trust and confidentiality, allowing for open and honest dialogue.

Start Your Journey to a Stronger Relationship:

Marriage and Couples Psychotherapy at Reclaiming Minds Therapy and Wellness is more than therapy; it’s a pathway to a more fulfilling, understanding, and supportive relationship. Our dedicated team is here to guide you and your partner through the challenges you may face, helping you build a stronger foundation for your future together.

If you and your partner are seeking a deeper connection, better communication, or resolution to ongoing conflicts, we invite you to join us. Contact us today to learn more about our services and how we can tailor our approach to support your relationship. At Reclaiming Minds Therapy and Wellness, we believe in the power of relationships and the potential for growth and healing within every couple.

Let’s see if we are the right fit.

We Are Here For You

HEAL

We heal transgenerational trauma, by providing a practice built on care and compassion.

EMPOWER

We provide accessible mental health services, through sliding scale and virtual options.

RESTORE

We help women recover and regain an new sense of self.

SUPPORT

We guide clients through their self care journey.